Online Yoga Training
Yoga Props & Tools
Yoga Videos & Books
YOGABODY | Energy, strength, flexibility, balance. Whatever your age, ability or background, our doors are open. Roll out your mat, we're here to help. YOGABODY transforms lives with science-based yoga. Founded in 2007, by Lucas Rockwood, The YOGABODY Group includes physical yoga studios, 4,000+ certified teachers, a leading professional education program, and a specialized range of studio-quality props. We believe practice is everything.
Lucas Rockwood (E-RYT500, YACEP)
Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. His early yoga and meditation teachers include Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka. Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain his home base. He’s the founder of YOGABODY, Director of the Yoga Teachers College, and the Managing Director of YOGABODY en Casa studio.
Certifications & Accreditation
Graduates can work and get insurance in 41 countries.
PODCAST – Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
EPISODE 446: Thoughts on the End of Life
Death and loss are inevitable, nobody was prepared for this. COVID-19 has taken the lives of millions of people around the world, mostly older people, the wisdom class. On a local level, we all feel it; but from a global perspective, it’s very hard to begin to fathom so much loss in such a short period of time. How do we process this? Where to begin? On this week’s show, we’ll explore the “wisdom years” of life, end of life, and death.
EPISODE 445: Get to Know Your Testosterone
Testosterone levels in modern men are lower than any time in recorded history. This causes low libido, low energy, and a lack of lean muscle; but low T can also decrease your motivation, your concentration, and even your mental health
EPISODE 444: In Search of Mastery
What does it mean to self actualize? To become your personal best at whatever it is you do?
Yoga Challenges & At-Home Programs
21-Day Hip Opening Challenge
5hr Yoga Alliance
8 - 28 February 2021
21-Day Yoga Breathing Challenge
Reduce Stress, Improve Sleep
Start Anytime
Gravity Yoga
15 min/day Full Body Flexibility
Start Anytime
Yoga Props & Products
Yoga Trapeze – Purple Pro
#1 Yoga Inversion Swing
Yoga Trapeze – Aqua Pro
#1 Yoga Inversion Swing
Awesome Toes
Corrective Toe Spacers
Yoga Trapeze Stand
For Students & Teachers
Ceiling Hooks
for Yoga Trapeze
Hurts So Good!
Myofascial Massage Balls
Yoga Training Courses
Gravity Yoga Teacher Training
25hr Yoga Alliance
12 - 23 April 2021
Breath Coach Training
15hr Yoga Alliance
15 - 26 March 2021
Vinyasa Flow Teacher Training
200hr Yoga Alliance
29 March - 21 May 2021
Yoga Trapeze Teacher Training
25hr Yoga Alliance
25 Jan - 5 Feb 2021
Online Yoga Teacher
7-Day Business Startup
Start Anytime
Upcoming Courses & Challenges
(see full calendar)
| 25 Jan - 5 Feb 2021 | Yoga Trapeze Online Teacher Training |
| 8 - 28 February 2021 | 21-Day Hip Opening Challenge |
| 15 - 26 March 2021 | Breath Coach Teacher Training |
| 12 - 23 April 2021 | Gravity Yoga® Teacher Training |
| 29 March - 21 May 2021 | Vinyasa Flow Teacher Training - 200h |
| On Going | Online Yoga Teacher 7-Day Startup |