Online Yoga Training
Yoga Props & Tools
Yoga Videos & Books
YOGABODY | Energy, strength, flexibility, balance. Whatever your age, ability or background, our doors are open. Roll out your mat, we're here to help. YOGABODY transforms lives with science-based yoga. Founded in 2007, by Lucas Rockwood, The YOGABODY Group includes physical yoga studios, 4,000+ certified teachers, a leading professional education program, and a specialized range of studio-quality props. We believe practice is everything.
Lucas Rockwood (E-RYT500, YACEP)
Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. His early yoga and meditation teachers include Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka. Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain his home base. He’s the founder of YOGABODY, Director of the Yoga Teachers College, and the Managing Director of YOGABODY en Casa studio.
Certifications & Accreditation
Graduates can work and get insurance in 41 countries.
PODCAST – Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
EPISODE 474: The Future of the Quantified Self Movement
What if a $50 smart watch could give you early warning signs for illness, infection, and even disease?
EPISODE 473: How to Control Your Fear
Humans are hard-wired to fear anything that puts us in harm’s way. But what do you do when fear keeps you from taking the necessary risks toward achieving your goals?
EPISODE 472: An Introduction to Mindfulness
Where were you when you learned that U.S. president #45 was elected? Do you remember the day when Kobe Bryant’s helicopter crashed?
Yoga Challenges & At-Home Programs
21-Day Hip Opening Challenge
5hr Yoga Alliance
9 - 29 August 2021
21-Day Happy Back challenge
5hr Yoga Alliance
20 Sept - 10 Oct 2021
Gravity Yoga
15 min/day Full Body Flexibility
Start Anytime
21-Day Yoga Breathing Challenge
Reduce Stress, Improve Sleep
Start Anytime
Yoga Props & Products
Yoga Trapeze – Purple Pro
#1 Yoga Inversion Swing
Yoga Trapeze – Aqua Pro
#1 Yoga Inversion Swing
Awesome Toes
Corrective Toe Spacers
Yoga Trapeze Stand
For Students & Teachers
Ceiling Hooks
for Yoga Trapeze
Hurts So Good!
Myofascial Massage Balls
Yoga Training Courses
Flexibility Coach Training
30hr Yoga Alliance
25 Oct - 5 Nov 2021
Breath Coach Training
15hr Yoga Alliance
11 - 22 October 2021
Vinyasa Flow Teacher Training
200hr Yoga Alliance
20 September - 12 November 2021
Yoga Trapeze Teacher Training
30hr Yoga Alliance
24 January - 4 February 2022
Online Yoga Teacher
7-Day Business Startup
Start Anytime
Upcoming Courses & Challenges
(see full calendar)
| 9 - 29 August 2021 | 21-Day Hip Opening Challenge |
| 20 Sept. - 10 Oct. 2021 | 21-Day Happy Back Challenge |
| 11 - 22 October 2021 | Breath Coach Teacher Training |
| 25 Oct - 5 Nov 2021 | Flexibility Coach Training |
| 20 September - 12 November 2021 | Vinyasa Flow Teacher Training - 200h |
| 24 January - 4 February 2022 | Yoga Trapeze Online Teacher Training |
| On Going | Online Yoga Teacher 7-Day Startup |