Online Yoga Training
Yoga Props & Tools
Yoga Videos & Books
YOGABODY | Energy, strength, flexibility, balance. Whatever your age, ability or background, our doors are open. Roll out your mat, we're here to help. YOGABODY transforms lives with science-based yoga. Founded in 2007, by Lucas Rockwood, The YOGABODY Group includes physical yoga studios, 4,000+ certified teachers, a leading professional education program, and a specialized range of studio-quality props. We believe practice is everything.
Lucas Rockwood (E-RYT500, YACEP)
Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. His early yoga and meditation teachers include Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka. Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain his home base. He’s the founder of YOGABODY, Director of the Yoga Teachers College, and the Managing Director of YOGABODY en Casa studio.
Certifications & Accreditation
Graduates can work and get insurance in 41 countries.
PODCAST – Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
EPISODE 452: How to Find Your Purpose
Kyle invested his life savings into a health resort overlooking the sea. I told him it was a terrible idea, and I was wrong. Right up until the pandemic hit, he was doing great and living his dream life. But this year, he’ll most-likely go bankrupt. Arthur is the sole owner of an iconic NYC restaurant, open since 1997. It’ll most-likely close its door for good in 2021. Marta worked as a front-end designer in a fast-paced travel tech company here in Barcelona. She got laid off along with 1,000 others in May of 2020 and is considering leaving the country.
EPISODE 451: Breakup Bootcamp
What is love? If you ask 100 people, you’ll get 100 different answers; and yet here we are, desperately needing love all the time. It shouldn’t be a big surprise, relationships don’t always work out. Everyone has a breakup story, and whether you’re 16 or 60, the pain and emotional spinout is pretty much the same. My guest on this week’s show helps coach people through a transition to a positive future.
EPISODE 450: 7 Steps to Self Confidence
You’re on fire. Every decision, every conversation, and even the way your body moves feels like green lights today. When you’re grounded in self-confidence, everything is possible. But what about those days when your mind muck is so thick, you can’t manage a single email. Self doubt paralyzes you as you flip from your todo list, to Facebook, to Tiktok.
Yoga Challenges & At-Home Programs
21-Day Hip Opening Challenge
5hr Yoga Alliance
10 - 30 May 2021
21-Day Yoga Breathing Challenge
Reduce Stress, Improve Sleep
Start Anytime
Gravity Yoga
15 min/day Full Body Flexibility
Start Anytime
Yoga Props & Products
Yoga Trapeze – Purple Pro
#1 Yoga Inversion Swing
Yoga Trapeze – Aqua Pro
#1 Yoga Inversion Swing
Awesome Toes
Corrective Toe Spacers
Yoga Trapeze Stand
For Students & Teachers
Ceiling Hooks
for Yoga Trapeze
Hurts So Good!
Myofascial Massage Balls
Yoga Training Courses
Gravity Yoga Teacher Training
25hr Yoga Alliance
12 - 23 April 2021
Breath Coach Training
15hr Yoga Alliance
15 - 26 March 2021
Vinyasa Flow Teacher Training
200hr Yoga Alliance
29 March - 21 May 2021
Yoga Trapeze Teacher Training
25hr Yoga Alliance
26 April - 7 May 2021
Online Yoga Teacher
7-Day Business Startup
Start Anytime
Upcoming Courses & Challenges
(see full calendar)
| 15 - 26 March 2021 | Breath Coach Teacher Training |
| 12 - 23 April 2021 | Gravity Yoga® Teacher Training |
| 29 March - 21 May 2021 | Vinyasa Flow Teacher Training - 200h |
| 26 April - 7 May 2021 | Yoga Trapeze Online Teacher Training |
| 10 - 30 May 2021 | 21-Day Hip Opening Challenge |
| On Going | Online Yoga Teacher 7-Day Startup |