Popular products

YOGABODY offers a wide range of products from supplements to yoga props and digital programs,
all carefully designed for you to make the most of your practice.

Gravity


Double your Flexibility in 4 weeks
with only 15 minutes a day.

Wonder WheelTM

Experience Deeper Backbends &
Build Core Strength

Handstand Canes


Improve your grip & core strength,
challenge your balance, get inverted!

Birch Parallettes


Practice Handstands, L-Sits
& Upper Body Strength Exercises

Awesome Toes®


Fix Your Feet Naturally with
Awesome ToesTM Corrective Spacers

Hurts So Good!®


Natural Rubber Creates Human-Like Deep Tissue Massage

 

Professional Yoga Training

Yoga Teachers Diploma

24-Week Program
2-week immersion in Barcelona
Guaranteed Job Placement
Barcelona & At-Home Study

Where Passionate Students Come
to Start Their Career

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Yoga Trapeze Teacher Training

50-hour course
1-week immersion in Barcelona
At-home study & eLearning
Exciting opportunity

Inversion Yoga is One of the
Fastest-Growing Trends in Fitness

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UPCOMING COURSES
17 June– 7 July 2019 21-Day Hip Opening Challenge
8 – 19 July 2019 Yoga Trapeze Online Teacher Training
2 – 22 September 2019 21-Day Private Yoga Business Accelerator
2 Sept – 1 Oct 2019 30-Day Sugar Detox
14 – 27 October 2019 14-Day Backbend Challenge
15 – 20 October 2019 Yoga Trapeze Training (Kuala Lumpur, Malaysia)
19 – 24 November 2019 Yoga Trapeze Training (Barcelona, Spain)
6 April – 17 May 2020 Podcast Startup Bootcamp
TBA Breath Coach Training
The Lucas Rockwood Show

EPISODE 363: Improve Your Memory

I used to say, “I’m bad with names!” It wasn’t until my late 30s that I realized this was just an excuse for not learning how to remember names. Turns out, it’s not that hard. I’m not amazing, but I’m now pretty good and getting better all the time. My big secret? I put some effort into it.

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EPISODE 362: Do You Drink Too Much?

That glass of red wine after dinner soon turns into two or three. On Friday and Saturday, two or three often turns into a bottle or two. After a decade or more of drinking, it’s not uncommon to clock in 30+ drinks per week. It creeps up slowly, so it can almost go unnoticed. But your body, mind, and spirit notice, and it has a real impact. On this week’s show, you’ll meet a very successful executive who didn’t start drinking until her late 20s but quickly found herself living a lifestyle that she didn’t want as her trajectory.

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EPISODE 361: The 3100 Mile Foot Race

When you think of a spiritual seeker, you probably conjure up images of shaved heads, orange robes, dark meditation halls, and gongs. But sitting in silence is not the only way to meditate. You can also run around in circles 12-14 hours a day, pushing your body and mental resolve to their limit. Every year, a dozen or so seekers show up in Queens, New York, to run around an unremarkable city block until they hit 59 miles. They do this for 52 days straight, 3100 miles total. This extreme race has been happening since 1997, and many runners are repeat participants. Our guest on this week’s show directed a film profiling this race and the global phenomenon of running as a spiritual practice.

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