YOGABODY | Energy, strength, flexibility, balance. Whatever your age, ability or background, our doors are open. Roll out your mat, we're here to help. YOGABODY transforms lives with science-based yoga. Founded in 2007, by Lucas Rockwood, The YOGABODY Group includes physical yoga studios, 4,000+ certified teachers, a leading professional education program, and a specialized range of studio-quality props. We believe practice is everything.
Lucas Rockwood (E-RYT500, YACEP)
Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur. His early yoga and meditation teachers include Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka. Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain his home base. He’s the founder of YOGABODY, Director of the Yoga Teachers College, and the Managing Director of YOGABODY en Casa studio.
Certifications & Accreditation
Graduates can work and get insurance in 41 countries.
PODCAST – Lucas Rockwood Show
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
When I was 11 years old, I face-planted snow sledding and gave myself two black eyes and a slight concussion. I remember being sleepy, dizzy, and struggling to concentrate for a few days. Luckily, I only whacked my head like that a couple times growing up, but some teenagers do it every day during sports practice. What do contact sports do long term to our brains? At what age are we responsible enough to make a decision about putting our brains in harm’s way? On this week’s podcast, author and PhD researcher, Julie Stamm shares her best plan for the future of brian-safe sports. Listen & Learn