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Latest Videos

Revolved Head-to-Knee Pose

Chia-Ti demonstrates how to do the "Revolved Head-to-Knee" pose.

How to Do Fish Pose – Yoga Tutorial

Chia-Ti demonstrates two variations of the Fish Pose. If you are a beginner,

How to Do Dragonfly Pose

In this short video, Chia-Ti shows you how to get into Dragonfly or Grasshopper pose.

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Yoga Talk Show
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EPISODE 188: How to Power Pose for Confidence

Have you ever found yourself in the middle of an important meeting or speaking engagement paralyzed with anxiety

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EPISODE 187: Salt, Sugar, Fat

Corporate giants like Coca-Cola, Kraft, and Kellogg’s dominate the food and beverage industries,

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EPISODE 186: Habits of a Happy Brain

When you experience happiness, your brain releases dopamine, serotonin, oxytocin, and/or endorphin.

Struggling with some poses?

Corky the Block is here to help!

Made out of all Natural & Sustainable Material, Corky the Block is a great addition to your practice, regardless of whether you are a Beginner or an Advanced Yoga Student!

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Latest Articles
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How to Use the Yoga Trapeze

The Yoga Trapeze is an inversion tool that can help reduce back pain, improve flexibility and range of movement, relieve stress and tension, and increase your upper body strength. You can also use it to HAVE FUN!

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This Week in Yogaland Issue 12

Stuff Yoga People Want to Know – December 9th Edition

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This Week in Yogaland Issue 11

Stuff Yoga People Want to Know – December 1st Edition

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