Latest Videos

Truth About Sugar

I watch a lot of weird films and read lots of weird books. Most of it, I just nerd-out with myself, but occasionally I find something that really strikes a chord.

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Oldest Yoga Teacher in the World? (she’s 96)

Instant access - free video of oldest yoga teacher in the world.... amazing woman, still strong and fit.

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How To Do The Splits in 3 Weeks

In this video, Lucas explains the basics behind the splits and the importance of stretching. Following these instructions you can work up to the splits in 3-4 weeks!

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Are you struggling to increase your flexibility?

If you have tight hamstrings, tight hips, or a painful lower back, either you’re not stretching correctly, not getting proper nutrition, or both!

Sign up for our FREE “7 Secrets of Nutrition & Flexibility” Mini Course!

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Featured Product

This Month’s Featured Product:

Prenatal Yoga

Are you or a friend or family member pregnant? Prenatal yoga can be an extremely effective way to promote a healthy, happy birth. Mel Campbell’s The Yoga of Pregnancy is a comprehensive at-home course that is designed for moms-to-be, and can be used during all stages of pregnancy.

Get Access Now!

Use code: prenatalyoga for a 10% discount!

Yoga Talk Show

EPISODE 146: Can the Moringa Tree Stop World Hunger?

Moringa is known as the “miracle tree” due to its many healing properties. With over 92 macro and mirco-nutrients, nearly every part of the tree can be used to heal and sustain life.

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EPISODE 145: How to “Cool” Your Body’s Inflammation

Pop health losing weight advise tells us to, "eat less and exercise more" - but research has shown this rarely works.

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EPISODE 144: How to Feng Shui Your Home

Feng Shui your home and your work environment, and attract health and happiness in your life.

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Want great recipes that are both healthy and tasty?

Check out our awesome recipes that help you spruce up your diet and maintain a healthy balance!

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Latest Articles

Successful Home Practice

There are so many fantastic at-home yoga and fitness programs available right now.

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Yoga Makes You Cry

One of my teachers shared a story recently of a student that started crying uncontrollably during her class.

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Stress Can Kill You

One of the most challenging things we all face in our lives is stress.

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