Yoga Trapeze Resources

Pose Chart


PDF Pose Chart
Print it out, laminate it with your students or for your own quick reference

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Practice Videos

Yoga Trapeze Tutorial: Basics

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Yoga Trapeze Tutorial: Upper Body Strength

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Yoga Trapeze Tutorial: Inversions

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Yoga Trapeze Tutorial: Flexibility

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Yoga Trapeze Tutorial: Fun Poses

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Yoga Trapeze - Hanging Instructions
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Ceiling Hooks - Install Instructions
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Yoga Trapeze Stand - Setup Instructions
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