Yoga Trapeze – Let’s Get Started!

Pose Chart


PDF Pose Chart
Print it out, laminate it with your students or for your own quick reference

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Practice Videos

Yoga Trapeze Tutorial: Basics

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Yoga Trapeze Tutorial: Upper Body Strength

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Yoga Trapeze Tutorial: Inversions

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Yoga Trapeze Tutorial: Flexibility

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Yoga Trapeze Tutorial: Fun Poses

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Yoga Trapeze - Hanging Instructions
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Ceiling Hooks - Install Instructions
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Yoga Trapeze Stand - Setup Instructions
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Become a Certified Teacher!

We’re now accepting applications for the Yoga Trapeze Training course, where you’ll learn how to teach both group and private lessons for beginner and intermediate students. The Yoga Trapeze is the most popular yoga inversion sling ever created, with more than 200,000 students in 81 countries. Despite the growing demand, there are hardly any professional instructors—that’s where you come in.

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