EPISODE 67: Natural Tooth Care, Shoulder Stretch & Popping Joints

Popping can be totally harmless, and it can also be a sign of a problem as well, very rarely though. In most cases, popping is just a release of tension or a release of pressure. There are some people who say you should avoid over popping. You’ll find that people who pop their fingers or their toes a lot, they tend to be able to pop their fingers and their toes more, and some people say that can lead to joint inflammation. I’ve never seen anything definitive either way.

Listen & Learn:

  • My neck is popping, is it OK?
  • Is decaf coffee ok?
  • Do natural tooth care products work?
  • How to do hangman pose if you cannot get into the 1st step?

Links & Resources:

Got Questions?

Like the Show?