Is It Safe To Be Vegan

Dr. Ellsworth Wareham (a 50-year vegan) retired from his medical practice at age 95.

Cauliflower Curry

The benefits of cauliflower go from being an antioxidant to promoting anti inflammation. This easy cauliflower curry will serve two people in just 45 minutes.

Mushroom Cream

A study showed that substituting mushrooms for meat promoted healthy weight loss and improved nutrition. No better reasons to make this easy mushroom cream recipe.

Vegan Winter Pie

This easy to make recipe will warm up any winter. It contains potato, celery, sprouted lentils, leek, onion and so many more natural and healthy ingredients.