Truth About Sugar

I watch a lot of weird films and read lots of weird books. Most of it, I just nerd-out with myself, but occasionally I find something that really strikes a chord.

How to Quit Sugar

How to Quit Sugar Dear Yoga Student, If you could pick just one single food to remove from the planet that would have the biggest impact on the health of the world, it would NOT be red meat or salt, it would NOT be saturated fat or Chicken McNuggets…