NEW! Get Instant Access to
LEVEL II – YOGA TRAPEZE “Strength, Flow, Go!”

STRENGTH, FLOW, GO! LEVEL II: Yoga Trapeze® Guided Class with Rosita Jan

In this guided, 60-min class, YOGABODY founder, Lucas Rockwood, and certified teacher, Rosita Jan, will guide you through a fun and challenging Level II practice focused on strength. The Yoga Trapeze® is a powerful yoga practice tool for posterior chain strength, backbends, spinal traction, shoulder and upper-back opening, core strength, inversion prep and more.

YOU’LL LEARN

  • Warm ups
  • Plank flow
  • Warrior flow
  • Dynamic standing poses
  • Shoulder openers
  • Balancing poses
  • Backbends

BONUS VIDEOS INCLUDE

  • Safety & get-in/get-out
  • Setup options
  • Leg locks & grips

This video program includes a full-length practice with step-by-step instructions. The practice level is appropriate for intermediate students. It’s assumed that you have at least 10 hours of training experience on the Yoga Trapeze® (approximately 10 practice sessions of one hour each at home or in a studio).

LEVEL II: intermediate level, foundations of practice are assumed.

LEVEL II – YOGA TRAPEZE “Strength, Flow, Go!”

$29.95 Only $24.95+S&H

Buy DVD

 


$19.95 Only $14.95

Buy Online/Digital Program


100% Satisfaction Guarantee – If for any reason (or no reason at all), you’re unhappy with this product, simply send it back for a full and complete, hassle-free refund anytime within the first year. There is no catch or complicated process to go through. We stand behind all our products unconditionally so you can try Awesome Toes!® risk-free and decide for yourself.

Visit the YOGABODY Store