Age Less / Live More
with Lucas Rockwood
4,9 891 Ratings
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, founder of YOGABODY and YOGABODY Teachers College.

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
After almost 700 episodes, this is the final episode of the Lucas Rockwood Show (for now!). After more than a decade of conversations, insights, and personal growth, Lucas reflects on the journey that started with answering yoga students’ questions and grew into hundreds of interviews with a host of leading health and wellness experts. Lucas shares his reasons for pausing the podcast, how artificial intelligence has changed his perspective on content creation and what’s next for him and YOGABODY. It’s a heartfelt goodbye to the show—and an invitation to connect through new platforms and projects.
