The legend, the myth, and the truth: where do these funky contraptions come from? Let's learn core differences between the Yoga Trapeze and aerial yoga variations.
I know you may be thinking: Isn’t white sugar the worst? But don’t be fooled by organic alternatives. Here are 3 sweeteners that are actually worse than white sugar when it comes to weight gain and sugar addiction.
Despite popular belief that olive oil is great for cooking, it actually has a very low flash point and must be handled with care. Is it healthy, then?