EPISODE 89: Working Happier – Stella Grizont – Meal Timing

Stella Grizont is the founder and CEO of Woopaah, a company that focused on The Science of Happiness, “hacks and skills to flourish.” She creates immersive play experiences for people at work to feel happier, more creative, and connected.

Her clients include Google, Columbia University, and New York City’s Department of Transportation. Stella was one of the first people to earn a Masters in Applied Positive Psychology from the University of Pennsylvania.

Listen & Learn:

  • About positive psychology
  • If happiness is a real thing
  • How to use the Scream truck
  • Some gravity yoga tips
  • If being a vegetarian is required for yoga
  • How to optimize meal timing

Links & Resources:

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