EPISODE 85: Everyday Paleo – Sarah Fragoso – Soy Beans

Sarah Fragoso, best-selling author of EVERY DAY PALEO, author of the Every Day Paleo Family Cookbook as well as Everyday Paleo Around the World: Italian Cuisine and the soon to be released Everyday Paleo Around the World: Thai Cuisine.

Listen & Learn:

  • The importance of a paleo diet
  • About incorporating paleo into daily life
  • What to consider before going paleo
  • Yoga trapeze exercises for hips
  • Yoga for neck pain and strength

Links & Resources:

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