EPISODE 85: Everyday Paleo – Sarah Fragoso – Soy Beans
Sarah Fragoso, best-selling author of EVERY DAY PALEO, author of the Every Day Paleo Family Cookbook as well as Everyday Paleo Around the World: Italian Cuisine and the soon to be released Everyday Paleo Around the World: Thai Cuisine.
Listen & Learn:
- The importance of a paleo diet
- About incorporating paleo into daily life
- What to consider before going paleo
- Yoga trapeze exercises for hips
- Yoga for neck pain and strength
Links & Resources:
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