EPISODE 78: BurstFIT – Deep Sleep – Goals & Support – Dr. Axe
Dr. Axe’s calling to natural health and medicine came when he was a child and saw his mother battle an illness. He has since founded the Exodus Health Center one of America’s largest wellness clinics as well as being the co-founder of BurstFit. Lucas also answer listener questions about yoga and flexibility. This week’s nutritional tip is all about MSG.
Listen & Learn:
- Value of interval training
- Essential supplements
- Goal setting and community
- Yoga videos as education
Links & Resources:
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- Send me a voicemail here: Ask Lucas a Question
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