EPISODE 60: Nutritional Supplements & Upset Stomach?

I am not getting any relief from the nausea when using the Yoga Trapeze®. Any advice? We’ve talked about this a few different times. In any inverted pose, but specifically if you’re going all the way upside down, like in an inversion sling, like we sell, called the Yoga Trapeze®, it’s normal to get a little bit lightheaded or even a little bit nauseous. It happens to people in forward bends and even backbends, in yoga practice, as well. The key thing is just to keep practicing and take it really slow and don’t push yourself. Your body will acclimate pretty quickly.

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