EPISODE 4: Recipes, Alkaline Blood & Lopsided Body

People always talk about eating more alkaline foods and the advice is really good but the confusion comes when people talk about blood alkalinity, your blood is alkaline already, don’t worry. If it was not alkaline you would be very dead or very near dead or very very sick. Your blood will never go acid unless you are in a very bad place. In terms of eating the balance of alkaline and acidic foods that’s really important but its only important when you eat a lot of processed foods and nobody even talks about it but as you can be too acidic you can also be too alkaline.

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