EPISODE 33: Are Too Many Eggs Bad?

Mucus-forming foods in the body are not great for yoga. Dairy is one of the bigger ones. Other foods, like grains, can produce mucus as well. In terms of eggs, eggs are really interesting animal food. I don’t eat eggs myself, but as animal proteins go, eggs are quite interesting in that they’re very bio-available. They’re very easy to digest. Just think about it logically in nature. It’s a food that humans, with our sort of pathetic claws and our pathetic teeth, would probably be able to scavenge and find very easily.

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