EPISODE 32: Becoming a Vegetarian?

What happens, is a lot of people go vegetarian and they lose weight initially, and a lot of them do that simply because their food choices are restricted. So they end up skipping meals, they end up eating just the side orders at restaurants. And so, in the short term, a lot of people lose weight when they go vegetarian. When we’re talking about vegetarian here, I’m assuming we’re talking about giving up meat but still eating dairy.

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