EPISODE 28: Dehydrated Food, Alpha Music & The Eastern Arts

I got really into frequency-following music and binaural beats, probably about four years ago, and I was using them a lot. And if you’re not familiar with that, your brain has different states that it’s in, waking states and sleeping states, and you move from different states at different times of the day and in different meditation and peaceful and sleeping and waking states.

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