EPISODE 194: The Science of Mind Over Body
Why is it that larger pills are more effective than smaller ones at treating illness? How could it be that longer doctor’s visits are correlated with faster patient recovery? How much of alternative healing is mind over body or simply mind tricking body?
On this week’s Yoga Talk Show, we deep dive into the fascinating world of the placebo effect and it’s everpresent role in both allopathic and alternative medicine.
Listen in to learn:
- How the placebo effect is always at place in healing
- Why sometimes mind over body is stronger than any modern medicine
- How to think about healing from both a scientific and energetic viewpoint
- Why your body’s healing mechanisms are much more complicated than simple chemistry
Links & References from the Show:
ABOUT OUR GUEST
Jo Marchant, an award-winning science journalist and author. With a background in genetics and a PhD in microbiology, Marchant worked as an editor at New Scientist and Nature. She explores topics from the future of genetic engineering to underwater archaeology, and most recently, the idea that our thoughts can have great benefits on our bodies and even prevent us from getting ill on the first place. Marchant is the author of The Shadow King: The Bizarre Afterlife of King Tut’s Mummy, Decoding the Heavens, and Cure: A Journey into the Science of Mind Over Body.
Nutritional Tip of the Week:
- Do we need to take Vit D supplements?
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Thanks to our sponsor:
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Yoga students use Corky the Block in dynamic Vinyasa Yoga practices, deep stretching Gravity Yoga sessions, and in advanced arm balancing and back-bending. A block is an essential yoga prop, and Corky the Block is a beautiful addition to your practice room.