EPISODE 13: Juice Cleansing & Sore Back
That’s a really common challenge, especially if you’re doing a physical job, like if you’re doing construction or if you have to be on your feet all day for film or TV production. It’s going to be really challenging. What a lot of people do, is they get away. So, that’s why we run detox retreats, detoxification retreats in Thailand in other places, or if you can just do it over a weekend. So, even a 3 day cleanse over the weekend, like if you start on a Friday afternoon and then you go all the way through a Monday morning. That can be a really effective way to do it.
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