EPISODE 100: Flexibility for improved golf performance.

Prefer to download? Download

Subscribe on iTunes

Find us on

Roger Fredericks is golf instructor who’s worked on flexibility with over 20,000 golfers and 60+ Tour Players, which include such Hall of Famers as Arnold Palmer, Gary Player, and Jack Nicklaus.

In this Show, You’ll learn:

  • The #1 most neglected aspect of health & fitness.
  • How to identify poor posture in yourself and others.
  • A quick and easy flexibility test.

Links & References from the Show

Got questions?