How to Do a Headstand
The classic yoga headstand is a very powerful pose and one that every student can learn to do safely and effectively. We break it down into four steps.
The classic yoga headstand is a very powerful pose and one that every student can learn to do safely and effectively. We break it down into four steps.
Chaturanga Dandasana (the half push-up shown in the picture) is one of the more challenging yoga poses. Here's how to do it right.
Escalation request received.
Thanks for your request! We will get in touch with you shortly.
Cancellation request received.
Please allow 24 hours to make it effective.
A notification email will be sent shortly.