Any back specialist worth his credentials will prescribe a 3-pronged approach for long term back pain relief:
TRACTION – The Yoga Trapeze creates natural, bodyweight traction… the safest and most effective kind.
BACK & CORE STRENGTHENING – For dynamic, deep core strength, nothing compares to inverted, gravity resistance training.
FLEXIBILITY – Just hang back, grab your ankles and chill out… this is the safest, deepest backbend I’ve ever done unassisted (and pain free). You’ll make flexibility gains effortlessly.
“I Highly Recommend The Yoga Trapeze”
This product is really well made and worth the cost. It is not only fun to use, but very safe and effective to go deep into an asana. I highly recommend it.
– Stephen Jen (yoga student)
You and I both know that you can pop two Advil and get rid of most pain—but that’s not natural, and that’s certainly not a long term, healthy solution (ulcers anyone?). So what do you do?
Hang for 7 minutes, do some flying press-up (awesome core and upper body workout), hang in an inverted full wheel, and then call it a day! 10 minutes tops and your spine will feel amazing.
But I’ll warn you now, this thing is addicting! Sometimes I get up in the middle of the night to use the bathroom and can’t help but take a quick hang in the Yoga Trapeze.
It really does feel that good.
Don’t I Need Some Special Training to Use This?
Getting started is so easy. I’ve put people of all ages, sizes and background into the Trapeze, and within 2 minutes, they’re totally hooked. Stiff people, old people, sore people—bring it on!
As soon as you order, I’ll send you link to access a bunch of simple videos to get your started. Most days, I just do 2-3 poses. That’s all I need. Of course you can do all kinds of funky, crazy moves, but if you’re like me, you’re not trying to be in the circus—you just want your back to be limber and pain-free.