Avoid These Health Foods

There's an old saying that if someone goes out of their way to tell you how honest they are, it's almost a sure sign they are not. With health foods, particularly those making health claims on the labels, the same often applies.

Truth About Sugar

I watch a lot of weird films and read lots of weird books. Most of it, I just nerd-out with myself, but occasionally I find something that really strikes a chord.

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