Instant Replay Access + Live Class
10 Dec 2025

Strong Knees Masterclass

Relieve Pain and Build
Healthy Knees for Life

 

review stars
4.7 of 5 – Trustpilot Top Rating

Special offer ends in…

December 10th, 2025
9am PST, 12pm EST, 5pm London, 6pm Barcelona
Lifetime Access to Video Replay and Notes

Almost everyone who leads an active life will experience a knee injury at some point. It might be something minor like a collateral ligament sprain or “jumper’s knee”, or something serious like a torn ACL or meniscus. No matter what you’re dealing with, inactivity and a sedentary lifestyle is never the way forward. As the saying goes, “movement is medicine,” but it can be very challenging to determine an appropriate recovery plan. In my upcoming masterclass, we’ll cover everything you need to know about building healthy, happy knees for life, and most importantly, how to make a simple plan for success.

In Class You’ll Learn:
  • A 5-min daily isometric routine to relieve pain and strengthen connective tissues
  • A 5-min daily eccentric routine to develop muscle strength
  • “Plane walking” to prevent future injury
  • Shoes, posture, and workstation best practices
  • Foods that heal
  • Risk vs. reward of over-the-counter meds and prescriptions
  • Braces, wraps, and taping options

Strong Knees Masterclass

How it Works:
  • Sign up and receive a link to join the live class
  • 60-min live class via Zoom
  • 30-min Q&A (all questions answered)
  • Can’t join live? Replay will be available within 2 hours
  • Recording and class notes available to all registered students
  • Lifetime access to material so you can watch again and again
Normal price: $49.95
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If for any reason, you’re unhappy with this masterclass — just send a quick email and you’ll receive a no-questions-asked refund. We stand behind all our programs unconditionally because our customer success and happiness rates are so high. We’re responsive, reliable, and we’re here to help.

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1200+ participants have already joined!

Special offer ends in…

December 10th, 2025
9am PST, 12pm EST, 5pm London, 6pm Barcelona
Lifetime Access to Video Replay and Notes