Practice Programs
★★★★★
“I felt a difference after the first day!”
The directions and video are easy to follow. The tips videos that come with each section are very helpful as you try to adjust to each pose. I felt a difference in my hips and hamstrings after the first day! I look forward to doing it every morning. I’m very thankful for this program!
– Cass
★★★★★
“It is definitely working”
I’ve always had stiff muscles and it has gotten worse with aging. When I found YOGABODY, it seemed to make sense the way Lucas showed the exercises. And it is definitely working. My ability to move more comfortably is clearly improving, and I see it in my golf swing, workouts and play with the grandkids.
– Mark Myers
★★★★★
“Finally something that works!”
After trying years of gym classes, yoga etc. YOGABODY has helped me almost instantly to become more flexible and more aware of my body. The teaching is second to none. Highly recommend.
– Mahesh
★★★★★
“I was pleasantly surprised”
I was pleasantly surprised and impressed with the effectiveness and ease of these videos. Lucas is an excellent instructor. I love that after paying I have access forever. I will be adding more courses.
– Shannon Snow
★★★★★
“I liked everything about this”
I have always been inflexible and have tried numerous stretching routines without lasting success. It’s all about finding what works for you and I liked everything about this. I’m able to stick with the routine, I’m noticing improvements, and I like how Lucas explains everything in his videos.
– Shawn Brown
★★★★★
“Exercises are easy to follow”
Information is presented from a position of knowledge and caring. Exercises are easy to follow and the sincerity of the presenter gives me the confidence to engage and continue the course. After only a very short time I’ve committed to the course and I have seen a small but encouraging improvement.
– Cheryl Adams




