Flexibility Test #3

Forward Fold

Poor

You cannot touch the floor at all

Assessment Chart - Poor

Average

Your fingertips touch the floor

Assessment Chart - Average

Above Average

Your knuckles or palms reach the floor

Assessment Chart - Above Average

Reference

  1. Perret C, Poiraudeau S, Fermanian J, et al. Validity, reliability, and responsiveness of the fingertip-to-floor test. Arch Phys Med Rehabil. 2001;82(11):1566-1570. doi:10.1053/apmr.2001.26064.

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