Live & Online | 11 June 2025

Fix Your Feet Masterclass

Discover How to Regain Your Foot Health


4.7 of 5 – Trustpilot Top Rating

Early discount ends in…

June 11th, 2025
9am PST, 12pm EST, 5pm London, 6pm Barcelona
Lifetime Access to Video Replay & Notes

Benefits of the Fix Your Feet Masterclass:

  • Learn how to relieve pain naturally
  • Enjoy the active life you love again
  • Strengthen your arches, toes, and ankles
  • Stretch and expand your toes
  • Finally, understand which shoes are right for you

Do You Have Sore, Painful Feet?

You’re not alone. By middle age, 75% of people have at least one diagnosable foot problem, and Over 40% experience regular foot pain. The bad news? Foot issues are incredibly common. The good news? Most people can restore their foot health—at any age.

Foot pain affects more than just your feet. It disrupts walking, limits exercise, and lowers overall quality of life. Conditions like plantar fasciitis, bunions, joint pain, and toe deformities can cause movement imbalances that lead to knee, hip, and lower back pain.

Your feet are your foundation. When they hurt, everything else suffers.

Center

In Class, You’ll Learn How To:
  • Identify your foot type and personal challenges
  • Build awareness through proprioception and sensory training
  • Improve balance, strength, and flexibility
  • Choose the right shoes (and know when to go barefoot)
  • Follow a simple, 5-minute daily corrective exercise protocol
  • Create your own 90-day, self-care plan
  • Just 5 minutes a day of corrective exercises—plus consistent walking—can transform how you move and feel.

My “Foot Pain” Story

Background

Big Circle

Small Circle

Lucas Rockwood

Master Trainer (E-RYT, YACEP)

My “Foot Pain” Story

I have a foot condition called pes cavus, which means I have extremely high arches. While most people assume that’s a good thing, it can cause just as many problems as flat feet—just in different areas.

For me, it started at age 12 with chronic Achilles tendonitis and my first pair of orthotic inserts, designed to “balance” my feet. They helped at first—you’ve probably had a similar experience—but soon began causing new problems in my ankles and knees, making them more of a problem than a solution.

Over the years, I’ve dealt with recurring plantar fasciitis, shin splints, tendonitis, and frequent ankle sprains—all stemming from my foot structure. For most of my life, I assumed I’d never be able to run consistently or spend long hours on my feet.

But in my forties, I finally took a proactive approach. I stopped chasing the idea of “ideal” feet and instead learned how to strengthen, stretch, and support the feet I do have—so I could move pain-free and without limitations.

Today, I can walk, run, and even complete long-distance events like the Camino de Santiago. Much to my own surprise, I’ve finished six marathons on the same feet I once thought were “broken”. They’re not perfect—I’ll always need to take care of them—but they no longer hold me back.

And that’s what I hope for you, too.

Is This Class Right for You?

If you’ve tried orthotics, special shoes, massages, or “towel scrunch” exercises without long-term results, this class is for you. This is a comprehensive, science-based approach to lasting change.

You’ll Learn:
  • Rocker Walks – Train heel, ankle, and big toe mound
  • Tendon Strength – Build ankle stability with isometrics
  • Flexibility Techniques – Release tight calves and foot muscles
  • Rubber Band Training – Boost sensory awareness and foot activation
  • Tracking and Testing – Stay accountable with a 90-day plan
  • Smart Shoe Selection – Choose shoes that fit your unique feet

What You’ll Need:
  • Rubber band or hair tie (for toe exercises)
  • Yoga mat (optional)
  • Chair
  • Pillow
  • NOTE: No experience needed. Most participants are new to yoga and foot care.

Fix Your Feet Masterclass

How it Works:

  • Sign up and receive a link to join the live class
  • 60-min live class via Zoom
  • 30-min Q&A (all questions answered)
  • Can’t join live? Replay will be available within 2 hours
  • Recording and class notes available to all registered students
  • Lifetime access to material so you can watch again and again

Normal price: $49.95

Save $20

$29.95

Discount Price

100% Satisfaction Guarantee
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100% Satisfaction Guarantee

I know firsthand how frustrating it can be to invest $300 in a pair of custom orthotic inserts or $180 on some fancy shoes only to end up without any long-term solutions. I feel confident this strength, stretch, support approach can help you, but if for any reason it doesn’t — or if you just don’t feel like the class is right for you — just send a quick email and you’ll receive a no-questions-asked refund.

Student Testimonials

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4600+ participants already joined!

Early discount ends in…

June 11th, 2025
9am PST, 12pm EST, 5pm London, 6pm Barcelona
Lifetime Access to Video Replay & Notes