Live & Online | 25th May 2023 Fix Your Back Masterclass
Replay + Notes Available for All Registered Students
Masterclass is going live in:
25 May 2023 | 3 pm CEST, 2 pm London, 9 am EST, 6 am PST
Replay & notes available after class
Do you struggle with back pain? It’s common to find relief through strengthening, stretching, or massage; but unfortunately, the pain often returns. If you’re struggling with recurring or chronic issues, self-care is crucial, because no one can fix your spine for you.
In this masterclass, you’ll learn the YOGABODY multi-faceted approach to improving your spinal health.
- How functional strength acts like support beams for your spine
- The importance of flexibility in your chest, shoulders, and hip flexors
- Why dynamic balance is often the missing link
- Posture considerations when working, sleeping, and walking
- 60-min live class via Zoom
- 30-min Q&A (all questions answered)
- Recording & class notes available to all registered students
Student Testimonials
★★★★★ 1000s of Reviews on Trust Pilot, Facebook & Yoga Alliance.
“Lucas' teaching is so rich of good content, very detailed and simple to understand.”
He's so committed to take everyone to a higher standard of professionalism. Very passionate, supportive and motivating, I recommend him and his team with no hesitation. I'm really thankful.
- Giulia
“Deep knowledge delivered like a trusted friend.”
Lucas has deep knowledge of yoga and of the human body. He has the rare talent of sharing this knowledge in a way that makes you feel like a lifelong friend. He is authentic and informative; a very welcomed combination.
- Karen
“Simple yet results are coming.”
We got the body weight stretching program from Lucas and it's been great. Simple. Easy to follow and produces results. Lucas gives clear instructions with plenty of inspiration. I'm looking forward to more of his programs.
- Mark
Everything I Know About Back Pain
Normal price $29.95
Save $10
Just $19.95!
Replay & notes available after class