Back Pain Gone in Just
7 Minutes Upside-Down

Instant Inversion Therapy
Deeper Yoga Backbends
Core & Upper Body Strengthening

Try the Yoga Trapeze Today

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  • Yoga Trapeze (color of your choice)
  • FREE! Video Series and Pose Chart ($18.95 value)
  • Daisy chain straps x2: weight-tested for easy hanging
  • Step-by-step setup instructions (video & PDF)

Free USA Shipping

100% Safe & Secure Checkout
10-Year Warranty
365-Day Satisfaction Guarantee

365-Day Guarantee – 10-Year Warranty

If you decide for any reason (or no reason at all) that the Yoga Trapeze is not for you, simply return it at any time within the first year for a full and prompt refund—and keep the bonuses as my thank you gifts to you. And don’t forget, you also get a 10-year, unconditional warranty on all parts.

Is Inversion Therapy Right For You?

The Yoga Trapeze® is the most powerful at-home yoga inversion tool ever created. You can hang it from a doorframe or outside from a beam, bar or swing set. Setup is fast and simple; results are immediate.

Once you get inverted, the Yoga Trapeze will change your backbends forever—less pain and more flexibility with balanced upper body and core strength.

“I highly recommend the Yoga Trapeze.”
This product is really well made and worth the cost. It is not only fun to use, but very safe and effective to go deep into an asana.

– Stephen Jen (yoga student)

Dear Stiff-Backed Friend,

If you suffer from pain or stiffness in your back, neck, or shoulders, we’d like to introduce you to our secret weapon for a healthy spine: the Yoga Trapeze.

As an overzealous yoga student, YOGABODY founder, Lucas Rockwood, continuously suffered from minor lower back pain for around two years and extreme back pain for a period of six months. “One time, I couldn’t get out of bed, it was so bad,” he remembers. Why? “Honestly, I was careless and pushed myself too far, too fast, without enough rest.”

Chances are you’re not as reckless with your spinal health, but if you are suffering from a stiff or sore back, the Yoga Trapeze can help.

Doctors report that two out of three people suffer from chronic back pain at some point in their life. Here’s why:

in the shoulders, back muscles, hips, and tops of the legs can lead to injury and chronic pain. In addition, working at a computer all day, commuting to work, lifting weights, and carrying children around the house all contribute to what we call a “locked up” spine. And a locked up spine is at least two to five times more injury-prone than a loosey-goosey one. In this way, mobility and flexibility are essential for long-term spinal health.

in your core leaves your spine unsupported and vulnerable. The abdominal muscles are actually spine support muscles, and a weak gut means you’re at risk for injury. When you strengthen your core, you strengthen your spine—it’s that simple.

in the muscles supporting the spine act like tight cables yanking at your vertebrae. Both physical and emotional stress affect your upper back, neck, and shoulders as you clench those muscles in reaction to high-pressure situations. Tense muscles crank and yank instead of stretching and yielding—all of which exacerbate the problem.

in our day-to-day lives means that most of us simply do not twist, shake, rotate, or bend backwards or forwards nearly enough (if at all). As they say, “If you don’t use it, you lose it,” which is why people throw out their back doing the simplest of movements, such as lifting a box off the floor.

Yoga Trapeze
Strength • Flexibility • Balance

Yoga Trapeze Comparison Chart
Why Choose the Yoga Trapeze Brand?

  Yoga Trapeze Competitors & Copycats
FREE! Video Tutorials
Pose Chart
Easy-Clip Carabiner
10-Year Warranty
Optional Mounting Options
Optional Trapeze Stand
Weight Tested for Safety
Studio-Grade Quality
Machine Washable
Teacher Training Offered
Exclusive Colors Chosen by Fans
Sold in 81 Countries
Educational Video & Books Available

It Looks Fun, But Does it Really Work?

At first glance, the Yoga Trapeze looks like a toy. While you surely like to have fun as much as anyone, you also probably expect results from your yoga practice.

However, all it takes is seven minutes on the Yoga Trapeze and you’ll become a convert. It’s that amazing!

Dozens of things cause back pain, but the physical reality is almost always the same. There is some form of compression: a squishing of the vertebrae into one another or a pinching of a nerve.

You can massage or medicate yourself all day long; you can spend hours in a sauna, but nothing compares to the straightforward treatment of traction.

What Does “Traction” Mean, Anyway?

Traction is a term used by orthopedic and chiropractic doctors to describe any treatment that pulls or lengthens the spine apart (as opposed to squishing it together).

Look at this spine illustration.

A healthy spine has full, firm, and resilient disk tissues that allow for complete range of motion. That is ideal. But after sitting all day in an office or car, after exercising and rotating the spine at only 20% of its full potential, and after years of poor posture caused by designer shoes, it’s very likely that some of your disks are not in great shape.

Which Discs Are Affected?

Your lumbar spine (the bottom section) is most susceptible to injury, and the L4-L5 discs are the most common trouble areas—the dreaded source of most lower back pain. But injury can happen anywhere along the spine, as low down as the sacroiliac joint, causing pain that radiates into the bum and legs, or as high up as the cervical spine, generating neck pain that can be debilitating.

Maybe your discs are just inflamed, but maybe they’re bulging, herniated, thinning, compressed, or worse! This is not meant to scare you, but spinal disc problems are so common that you ought to think about it. Better yet, do something about it!


When Lucas’ back pain was at its worst, he tried all sorts of homespun solutions: hanging off the edge of a tall bed, draping his body over chairs, and hooking his feet on the edge of the door in a handstand posture in a pathetic attempt to get some opposing force between his head and his toes. Then he tried an inversion sling.

“When I first saw people using crude versions of the Yoga Trapeze years ago (older versions are not nearly as versatile and strong as the ones we manufacture), I didn’t really see the point. So I wasted a lot of time instead with massages and chiropractic adjustments to treat my pain when all I really needed was to hang.”

Remember that your spine is like an accordion of vertebrae and discs, and the pain you experience is almost always the result of compression.

The magic solution? Release the compression, release the pain. Everybody is different, of course, but it’s amazing how many people find inversion therapy effective.

You’ll experience immediate relief in just seven minutes!

Stabilize and Prevent Future Injuries

Any back specialist worth his or her credentials will prescribe a three-pronged approach for long-term back pain relief:


The Yoga Trapeze creates natural traction using your own body weight-the safest and most effective kind.


For dynamic, deep core strength, nothing compares to inverted, gravity-resistance training.


Just hang back, grab your ankles, and chill out. This is the safest, deepest backbend you’ll ever achieve unassisted (and pain-free). You’ll make flexibility gains effortlessly.


Asymmetrical, dynamic poses are a fun way to correct right-left imbalances.

We all know that you can pop two Advil and get rid of most pain, but that’s not natural, and it’s certainly not a healthy, long-term solution. So what should you do?

Hang for seven minutes, do some flying push-ups, pause in an inverted full wheel, and then call it a day. Ten minutes tops and your spine will feel spectacular.

A word of warning: This thing is addictive! Don’t be surprised if you find yourself neglecting your most beloved TV shows, skipping happy hour with your colleagues, or waking up early on Sunday mornings to spend more time hanging in your Yoga Trapeze.

Don't I Need Some Special Training?

Getting started is so easy. As soon as you order, you’ll receive access to a bunch of videos that will walk you through the basic Yoga Trapeze poses, along with variations and modifications for all levels. People of all ages, sizes, and backgrounds try the Yoga Trapeze and they’re hooked within minutes.

How Do I Install It?

You don’t have to be good with tools to install the Yoga Trapeze in your house. Even if you call a handyman for everything, this is one thing you can do on your own.

Here are your hanging options:

  • Hang in a doorframe
  • Sling it over an exposed beam (in a lofted room, patio, or garage)
  • Hang it from a swing set at a playground
  • Hang it from gym equipment such as a chin-up bar (easiest of all)
  • Tie it to a tree branch

This is far from a DIY home improvement project. Honestly, it’s a piece of cake. If you’re hooking your Yoga Trapeze into a doorframe or ceiling stud, you’ll need a drill and some heavy-duty hooks, that’s it! Both our Ceiling Hooks and Door Mount Bar are extremely affordable and easy to install.

And remember, if you’re hanging your Yoga Trapeze from a swing set or a tree, you don’t need any mounting tools. You’ll be ready to swing just two minutes after your Yoga Trapeze arrives.

What if it Breaks?

The Yoga Trapeze is made from the same material as a parachute, attesting to its strength and durability. The seams are quad-stitched and the hooks are pure steel. It’s built to last.

The Yoga Trapeze is weight-tested up to 450 pounds, but in reality, it can hold even more (up to 600 pounds).

That being said, if by some fluke your Yoga Trapeze breaks, it’s covered under a 10-year warranty. Just send it back and we’ll ship you a replacement. No hassle or questions asked.

Can Kids Use It?

Yes, kids love the Yoga Trapeze! It’s a dream come true for them to have a giant swing in their house. Because there are two sets of handles, your child holds onto the shorter set while you pull them with the longer set. It’s fun for the whole family.


Free Shipping!

Normal Price: $149.95

Save $30

Just $119



Free Shipping!

Normal Price: $149.95

Save $30

Just $119


365-Day Guarantee – 10-Year Warranty

If you decide for any reason (or no reason at all) that the Yoga Trapeze is not for you, simply return it at any time within the first year for a full and prompt refund—and keep the bonuses as my thank you gifts to you. And don’t forget, you also get a 10-year, unconditional warranty on all parts.

Unboxing Video
Take a Look Inside

FREE! Bonuses
($89.80 worth of bonuses included in every order)

Practice Videos (FREE! $19.95)

Perfect for beginners... most students are unsure where to begin on the Yoga Trapeze. If that’s you, don’t worry! I’ll walk you step-by-step through safe and simple poses to take you from zero to hero in no time. These videos are instantly available streaming or for download to any device.

Quick Start Guide PDF (FREE! $9.95)

If you prefer written instruction to video, this booklet is for you. Full color photo tutorials show you exactly how to get in and out of the most-popular poses. High resolution download for use on any device or for printing.

Pose Chart Download (FREE! $9.95)

Download to your phone or computer or print out for quick references as a go-to practice guide for poses. Full color, high resolution

Food & Flexibility Masterclass (FREE! $49.95)

This class is pulled directly from my world-renown yoga teacher training program and explains in plain English which foods and nutrients can help improve the strength, length and elasticity of your connection tissues. Available for streaming or download.


Are You Ready To Go
Upside Down?

Everyone who tries the Yoga Trapeze wants one (which is why they’re sometimes out of stock). So if you’ve got a nagging pain in your shoulder or neck, if your lower back feels compressed, and your core feels weak, you really ought to give the Yoga Trapeze a try.

If for some reason (or no reason at all) you don’t agree that this inversion tool is the best thing that has ever happened to your spine, just send it back in the first year for a full refund—no questions asked.

The only thing you have to lose is the stiffness in your back.

What People Are Saying...

  "The Yoga Trapeze is amazing."

Like many others, I started yoga as a treatment for a back injury and fell in love with it. When I moved to another town, I continued classes but really missed hanging upside down. So I just had to have the Yoga Trapeze. I use it whenever my back becomes too painful to enjoy life. I have found an added bonus from hanging in the trapeze that I don’t get from other inversions. It completely stills my mind for hours afterwards. So now if the business in my head gets beyond control, upside down I go. It’s amazing.

– Heather (yoga student)

  "I highly recommend the Yoga Trapeze."

This product is really well made and worth the cost. It is not only fun to use but very safe and effective to go deep into an asana. I highly recommend it.

– Stephen Jen (yoga student)

  "I can’t describe how happy I am about my trapeze."

My Yoga Trapeze is here! Thanks for your invention, dedication, and passion for yoga, Lucas! This trapeze is going to rock my world, my back, and my body… I don’t have the words to describe how happy I am about my trapeze.

– Julian (yoga student)

  "The Yoga Trapeze helps my flexibility."

My wife has a back problem and we have been using the Yoga Trapeze for 2 weeks and the decompression for the back is working. I have used it also for stretching and have noticed that my shoulder flexibility is improving. The best part of your program is consistency and with your weekly emails. I remember to do it on a daily basis and that has been a fundamental part of the results. Thank you and never stop writing, so we can stay bendy.

– Omar Carrum (professional dancer)

  "It helps to unwind and relieve lower back pain."

I’m finding it VERY useful. Having a twisted hip as diagnosed by the chiropractor, I’m finding it to help unwind and relieve lower back pain and left foot numbness. I also just like how easy it is to get certain areas that I can’t do so easily on the floor.

– Jim Werner (yoga student)

  "Highly recommend it for anyone with back pain and/or scoliosis."

I bought it to relieve sciatic pain. I had relief after hanging for 10 minutes. I use the trapeze 3 times a day. My back is 80% better. I also do ab exercises without any back or neck pain. I love this product and would highly recommend it for anyone with back pain and/or scoliosis. Also great for people that sit at work or car for long periods of time.

– Cym Warkov (yoga student)

  "I have a new love in my life."

Having finally installed my Yoga Trapeze, I have a new love in my life. I love looking at it, hanging in it and doing the great stretching poses that you have so generously uploaded to YouTube. I daydream about my trapeze! Thank you!

– Tana Vaughan (yoga student)

  "Brings me to an instant happy-place."

Had it a little over 2 weeks and love it! It inspired me to get into an early a.m. sadhana routine. I have highly recommended it to several friends. Thank you for the trial and abundance of supportive information. Peace, Love, and Prana.

– Lisa Nuttall (yoga student)

  "I feel safe using it!"

I have had it installed for two days and so far so good! I have a prolapsed disc and it feels so much better when I’m hanging upside down and afterwards. I have added hanging in the trapeze to the end of my daily yoga practice. It's made very well and I feel safe using it.

– Justine Johnson (yoga student)

Not Just Another
Yoga Prop

I’m the kind of guy who practices on an old, thin, worn-out mat. I don’t have any fancy yoga clothes and I don’t even own proper blocks and straps (I use belts and books). So honestly, I’m not the type of person to recommend a bunch of gizmos for your practice, since they’re usually just distracting.

The Yoga Trapeze, however, is the one big exception. It’s a phenomenal, simple tool that every serious yoga student should have. Seven minutes upside-down to decompress your spine, increase your flexibility, and tone your core: we can’t pass that up.

Let’s get inverted!

Lucas Rockwood

P.S. Remember: The bonuses included are yours to keep, no matter what you decide. So take advantage of the Yoga Trapeze Pro today, and get yourself inverted.


Free Shipping!

Normal Price: $149.95

Save $30

Just $119



Free Shipping!

Normal Price: $149.95

Save $30

Just $119


365-Day Guarantee – 10-Year Warranty

If you decide for any reason (or no reason at all) that the Yoga Trapeze is not for you, simply return it at any time within the first year for a full and prompt refund—and keep the bonuses as my thank you gifts to you. And don’t forget, you also get a 10-year, unconditional warranty on all parts.