EPISODE 461: What Comes Next? Q&As Galore

Will you ever go back to the office? Will kids ever take in-person school seriously again? And what will the bounce-back look like this summer after more people are vaccinated? This week’s podcast is a departure from my usual guest interview, and instead, I answer select listener questions about my post-pandemic thoughts in terms of business and health.

Listen & Learn:

  • Will yoga studios survive?
  • Is the “laptop lifestyle” truly bad for spinal health?
  • How to (re)discover motivation to get into fitness
  • Midlife fitness newbie – how to start?
  • What has changed in your diet since COVID?

Got Questions?

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