Access New Yoga Sequences forHome Practice or Creative Teaching Ideas…
FREE Instant Access! Sequence of the Day Video + Pose Chart
New classes released each week plus pose charts! Great for passionate yoga students, teachers, and studio owners.Sign up below to get instant access.
ABOUT US – YOGABODY Sequences of the Day (SOD) are themed classes taught in public classes and studios worldwide. They offer consistency in the fundamentals with the fixed standing and finishing series along with variety and fun with varying sequences offered daily. This open-source sequence effort is designed to unify YOGABODY students worldwide and democratize high-quality yoga education. Since 2007, YOGABODY has been a leader in publishing, science-based nutrition, professional yoga training, and yoga products manufacturing.