Recommended Props

You do not need special yoga props – household items work fine – but if you would like to purchase some equipment, below are the props we recommend.

Yoga Mat

Yoga Mat

Try Gaiam for great, basic mats.

Try Manduka for excellent, premium mats.

Stool or Chair
Stool or Chair

A kitchen chair, stool or coffee table works.

We use an Ikea stool or folding chair.

Yoga Block + Strap
Yoga Block + Strap

The Gaiam 2 block + strap set is perfect.

Resistance Bands
Resistance Bands

Gaiam resistance bands are an easy choice.

Cushions
Cushions

We use chair cushions with the strings cut off.

Hand Weights / Dumbbells
Hand Weights / Dumbbells

Ativafit adjustable weights are excellent and will last forever.

Bench / Step

Bench / Step

This multifunctional deck is light, sturdy and folds up under your bed.