"Your best self is waiting for you at the end of today's yoga practice."

Yoga Classes & Training – Podcast - Props

"Your best self is waiting for you at the end of today's yoga practice." – Lucas Rockwood

No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes online yoga studios, 7,000+ certified teachers, teacher certification and diploma programs, and a specialized range of products. We believe practice is everything.

PODCAST – Lucas Rockwood Show

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.


Yoga Challenges & At-Home Programs

21-Day Hip Opening Challenge
5hr Yoga Alliance
10 – 30 August 2020

LEARN MORE

30-Day Sugar Detox Challenge
7hr Yoga Alliance
28 Sep – 27 Oct 2020

LEARN MORE

21-Day Yoga Breathing Challenge
Reduce Stress, Improve Sleep
Start Anytime

LEARN MORE

Gravity Yoga
15 min/day Full Body Flexibility
Start Anytime

LEARN MORE

Yoga Props & Products

Yoga Trapeze – Purple Pro
#1 Yoga Inversion Swing

LEARN MORE

Yoga Trapeze – Aqua Pro
#1 Yoga Inversion Swing

LEARN MORE

Awesome Toes
Corrective Toe Spacers

LEARN MORE

Yoga Trapeze Stand
For Students & Teachers

LEARN MORE

Ceiling Hooks
for Yoga Trapeze

LEARN MORE

Hurts So Good!
Myofascial Massage Balls

LEARN MORE

Yoga Training Courses

Gravity Yoga Teacher Training
25hr Yoga Alliance
12 – 23 October 2020

LEARN MORE

Breath Coach Training
15hr Yoga Alliance
14 – 25 September 2020

LEARN MORE

Vinyasa Flow Teacher Training
200hr Yoga Alliance
7 Oct - 30 Sept 2020

LEARN MORE

Yoga Trapeze Teacher Training
25hr Yoga Alliance
6 – 17 July 2020

LEARN MORE

Online Yoga Teacher
7-Day Business Startup

Start Anytime

LEARN MORE

Meet the Founder



Lucas is an internationally-renowned yoga trainer, TEDx Speaker, podcaster, writer, and entrepreneur.

His early yoga and meditation teachers include Sri K. PattabhiJois (deceased), Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka (deceased). Lucas left the USA in 2003 and traveled and taught extensively before making Barcelona, Spain, his home base.

In a previous life, he worked in theater, publishing, and as a plant-based chef and nutritional coach. He’s the father of three international kids and remains as passionate about yoga as when he first began practicing in 2002.

Certification & Accreditation


Graduates can work and get insurance in 41 countries.

Testimonials & Verified Reviews

Choosing a yoga training school is a big decision as it will affect your education, your peer group, and eventually your career options. We encourage you to do due diligence, look us up, talk to our graduates, and make sure our values and approach align with yours.

Course Calendar

6 – 17 July 2020 Yoga Trapeze Online Teacher Training
10 – 30 August 2020 21-Day Hip Opening Challenge
14 - 25 September 2020 Breath Coach Teacher Training
12 - 23 October 2020 Gravity Yoga® Teacher Training
28 Sep – 27 Oct 2020 30-Day Sugar Detox
2 - 13 November 2020 Yoga Trapeze Online Teacher Training
On Going Online Yoga Teacher 7-Day Startup