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ANYONE CAN BECOME FLEXIBLE

Learn how a 240 lbs. body builder became long, lean, and limber.

COFFEE MAKES YOU STIFF

Discover why caffeine is death to stretching.

INDIAN FOOD IS NOT YOGA FOOD

To be really flexible, you need to eat like a monkey, not a monk.

I’M SORRY, BUT YOGA DOESN’T WORK

Find out why flexibility is rarely achieved in yoga classes.

RAW FOOD FOR FLEXIBILITY

Eat live foods and watch your stretching flexibility multiply!

FLEXIBILITY IS NOT GENETIC

Bad news: you didn’t inherit your tight hamstrings!

NEVER STOP STRETCHING

Why you should never stop stretching, even if you are injured.

About YOGABODY

YOGABODY Naturals was founded in 2007 by a yoga teacher and teacher trainer, Lucas Rockwood. We are a leader in yoga nutritional products, online and offline education for students and teachers, as well as the largest manufacturer of yoga inversion slings in the world, The Yoga Trapeze®. To see our complete offerings, please visit the YOGABODY Online Store Here.