Cashew Cheese

Believe it or not, you only need 3 ingredients to make cashew cheese - cashews, miso paste, and water.

Hummus Recipe

As far as healthy snacks go, homemade hummus served with fresh vegetables is as healthy as they come. Hummus is high in healthy fats, low in starch, and has a decent amount of healthy proteins.

Green Machine: Pre-Practice Juice Recipe

Pre-practice, you don't want to eat anything heavy, but a green juice can be a great way to provide your body with essential nutrients

Cauliflower Curry

The benefits of cauliflower go from being an antioxidant to promoting anti inflammation. This easy cauliflower curry will serve two people in just 45 minutes.

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