Despite the fact there are as many as 50,000 new certified teachers each year, I've never met a good yoga instructor who had trouble finding work
In 2013, Chip Wilson, the then CEO of Lululemon, made an offensive public statement about women's bodies in relation to his company's yoga pants.
PHOTO: modern-day fruits are bred for sweetness, not nutrients. Skip fruit juice, focus on whole form, low-glycemic fruits.
Fruit Juice: Friend or Foe?
Today’s nutritional tip is about fruit juice. Fruit juice has recently become popular, specifically because there’s a few people on the internet or even […]
PHOTO: for anyone interested in optimal health, dairy should ring every possible warning sign—this is rarely a whole food and rarely a good addition to a healthy diet.
Milk, Mucus & Inflammation
Today’s nutritional tip is about milk. One thing that yoga students traditionally love is milk […]
Discover more about the exceptional life of Indra Devi who is affectionately referred to as the grandmother of modern yoga.