Do You Suffer From Stiff,
Painful, Squished-Up Feet & Toes?

Fix Your Feet Naturally with Awesome Toes™ Corrective Spacers

Fix Your Feet with Awesome Toes!

Finally, a safe and natural way to reverse years of damage on your feet caused by modern footwear. Awesome Toes! multi-use design allows you to stretch and re-structure your feet without invasive surgery, medications, or any awkward footwear. This yoga-teacher developed, podiatrist-approved device delivers immediate relief as well as lasting changes to your feet by lengthening your connective tissues.

Benefits of Awesome Toes! Corrective Spacers:

  • Improve your balance
  • Relieve foot pain, stress & tension
  • Reverse life-long imbalances
  • Reduce injury
  • Improve posture
  • Improve speed (in running/walking)
  • Alleviate (and possibly reverse) conditions like: plantar fasciitis, hammertoe, corns, bunions, blisters, and overlapping toes

When to Wear Awesome Toes?

  • After work & around the house
  • While sleeping
  • During yoga practice & stretching
  • With flip flops (anywhere)
  • While running, walking and hiking (inside your wide-toed footwear)

As Seen on Instagram

Modern Footwear = Foot Problems!

Modern shoes destroy your feet. Whether you wear high heels, running shoes, or even just casual loafers, nearly all modern footwear is designed for style not function. This means that 98% of the shoes on the market squish your feet into unnatural shapes that lead to foot deformations, bunions, corns, and other complications.

And this is not just cosmetic.

Deformed feet don’t just look bad; the real problems can be much more serious. When your toes have poor dexterity, are squished or overlapping, it impacts the way you walk, run, and stand. Deformed feet are a common cause or contributing cause to knee, hip, and back problems as you often develop abnormal movement patterns to compensate for your imbalances.

ILLUSTRATION: the above images show a very common pattern of foot deformation. To see this
in real life, simply compare the feet of young children (under 5) with the feet of their parents.

Common Pain Problems from Deformed Feet:

  • Blisters
  • Corns & bunions
  • Plantar fasciitis
  • Hammertoe
  • Ingrown toenails
  • Knee pain & injury
  • Back pain & injury
  • Painful feet, ankles and toes
  • Poor posture
  • Decreased athletic ability
  • Increased risk of injury
  • Hip problems (from affected gait)

Many podiatrists offer surgery, anti-inflammatory drugs, or shoe insoles as treatments, but these measures often fail long term because if you don’t fix the underlying problem, it’s very likely to return no matter what treatment option you choose. The harsh reality is that your feet have become deformed, and your footwear and lifestyle are keeping them that way. This needs to change.

My Story: The Yoga Teacher with Squished Toes

I was born with huge arches in my feet, and at age 10, a well-meaning doctor told me that I needed to get arch-supportive shoes and wear insoles for the rest of my life. An arch, as a structure, is one of the strongest in the world. You don’t see arched bridges with supports in the middle of them, but I didn’t know that then; so I followed my doctor’s orders.

Fast forward a few years… my feet were completely deformed and the first of my problems began. I grew up in a family of runners, but by the time I reached my teens, shins splits and tendonitis kept me off the road most days.

I was lucky to get five runs in a month because the tendonitis pain forced me to stop. I must have started-and-stopped running dozens of times throughout my life, and each time it was the same.

No matter what surface I ran on, how short or how long, I’d always end up with some injury.

My deformed feet were not able to do their job to load balance the impact as I ran, and my high-tech shoes made things worse by encouraging poor running posture. This seems obvious today, but it honestly never crossed my mind when I was younger.

I wore huge arch supports like this throughout my teen years that exacerbated my squished toes

Enter: YOGA

At age 24, I discovered yoga and became an overnight addict. I loved the way I felt, and I learned to transform my body and posture very quickly. With yoga now in my life, I decided running was just not in the cards for me and completely quit to focus on my yoga practice. Initially, I was terrible at yoga; I was stiff as a board and couldn’t balance at all.

A typical yoga class consists of 50% standing and 50% seated poses. On the floor, I was OK, but any one-legged standing pose was just impossible. Standing on one foot has always been a challenge for me, but I never thought it could be caused by my squished toes. Some people are just naturally better at balance, but everyone should be able to stand on one foot. Even the simplest balancing pose was very difficult for me, and I later learned many people experience the same frustration.

After class one day, I was complaining about my balance to a fellow student, and she shared with me a trick she’d been using at home. After years of wearing high heels to work, her feet were squished up even worse than mine, and she’d been trying to fix them.

She told me: “Wear foam toe spacers to bed!”

She was talking about the foam devices used in nail salons to keep your toes separate while the nail polish dries. These are flimsy separators, usually pink with smiley faces or animals shapes on them. They look ridiculous, but I was intrigued enough to give it a try.

That night, I got a pair of the foam separators and put them on just before bed. 15-minutes later, I woke up in excruciating pain, and had to take them off. They were really stretching my feet! The next morning, I did 20-minutes of yoga at home, and the difference in my balance was remarkable. Just by using those simple spacers the night before, my balanced improved, and I realized that my toes were the big problem.

When your toes are squished, you just can’t balance. When your toes can spread, you can.

Being the nerdy yoga student I am, I started wearing those foam toe spacers every night. The pain was unbearable at first; but quickly, I found my feet were stretching out and I could wear them for one hour… then two hours… and eventually up to four hours at a time.

But there were many problems…

The foam spacers were poorly made, uncomfortable, and wore out every three days, so I had to keep buying them again and again. They aren’t designed to be worn for long periods, so they fall off when you try to do anything active, and they look downright ridiculous. Last but not least, the foam itself gets squished and they just stop working.

Despite all these drawbacks, I kept buying them and kept using them, and the results speak for themselves. Over the span of a couple years, I want from a size 10 to a size 12 shoe, and I’m now nearly a size 13. My balance and posture improved, and eventually, I was even able to start running again.

Stretching & Running with Spacers – The Game Changer!

Ever since my own revelation, I’ve been teaching my yoga students all over the world to use foam spacers at night to improve their balance, and it’s one of those “hacks” that really works. Students are always amazed with their results, but a few years ago, I reached a plateau with my own feet. They were better than ever, but still needed a lot of work.

And I had a new thought…

… what if I could walk around and practice yoga while wearing toe spacers? I figured if I’d gotten such dramatic results wearing them lying down, what if I was adding light impact, dynamic movement, and stretching? And what if I could even try running?

With the cheap foam separators I had, this was impossible, so I began working directly with source manufacturers on over a half-a-dozen different prototypes until I found the truly functional, durable, washable, hypo-allergenic device that I wanted. Finally, we came up with Awesome Toes!

Introducing… Awesome Toes!

My team and I spent 9 months in product research and development for Awesome Toes! We consulted with yoga teachers, podiatrists, sports doctors, and over 30 of our students who suffered from squished up toes. The result? We developed what I believe to be the best corrective toe spacer product on the market.

The foamy pedicure spacers I started with look ridiculous, fall off constantly, and decompose within days. The other hard-rubber spacers on the market are made for watching TV and painting your nails—not for walking around the house, stretching, or wearing inside your shoes. I’ve literally tried every product available, and none were designed for active use like I wanted.

For me, I wanted a multi-purpose spacer that was soft, comfortable, extremely durable and could be used in bed, with flip flops, inside wide-toed athletic shoes, and even during yoga practice. I’m happy to report, Awesome Toes! does all this and more.


“An Answer to Your Prayers”
says a Medical Doctor

I would highly recommend them to everyone who suffers from chronic foot pain, hammertoe, corns, bunions, blisters or overlapping toes.

Awesome Toes! are designed to relieve foot pain and improve balance and posture. They can help you with yoga, dance and running, and they are safe to use throughout your daily activities as well.

I would recommend you start using Awesome Toes slowly, for a maximum of 30 minutes per day to start. After that, you can gradually increase the time you wear them, and you should start feeling the changes almost immediately.

From my experience as an orthopedics resident, I spend most of the day on my feet, walking through the hospital wards or standing in the operating room. After spending long, exhausting hours at work, my feet often hurt. When I started using Awesome Toes! I felt improvement in the matter of days. I noticed that they stretched my toes and brought them back to natural position. They fit in my shoes, so I go for long walks or a run with them on and they have definitely improved my feet.

– Edin Mešanović, M.D.


Beyond Balance: Running & Feet Correction

My initial interest in fixing my feet was simple: I wanted better balance. But through our development, research, and testing for Awesome Toes!, I learned that the benefits of corrective toes spacers go way beyond just balance.

Recently, I started running again for the first time in over a decade. I started slowly, but worked up to very strong, hill climb runs with no foot, shin or tendon pain at all. I even completed my first half-marathon race ever, again with no foot pain—unbelievable! I’d long since given up the idea that I would be a runner, so it was an amazing surprise to be able to hit the trails again in my 30’s, and I did it wearing Awesome Toes! inside my shoes for all my runs.

The results experienced by our users have been just as impressive. YOGABODY students around the world use Awesome Toes! to help with conditions such as bunions, corns, hammertoe, overlapping toes, and plantar fasciitis. Like me, many people use them for balance, yoga postures, and running too. Awesome Toes! are a not a magical cure for all foot problems, but the vast majority of our users experience real benefits, usually within days, and some have experience turn-around’s as dramatic as mine.

How to Use Awesome Toes!

  • Good: in bed, while relaxing, while watching TV
  • Better: while walking around the house, before/after work, casually
  • Best: while practicing yoga, stretching or inside your wide-toed athletic shoes

NOTE: when you first start using Awesome Toes, start slowly. We recommend wearing them for no more than 1 hour initially, and slowly you’ll be able to work up to 4+ hours of continuous use. Just as it’s challenging to stretch for long periods of time, wearing Awesome Toes! for long periods of time is a big stretch on your feet, and you should give your body time to ease into it.

Awesome Toes! Corrective Spacers

2 Sizes Included in a Beautiful Wooden Box

About Awesome Toes!

  • 2 pairs of Awesome Toes!
    (regular & small sizes)
  • Made with latex-free, SEBS Rubber
  • Soft, durable, and comfortable
  • Hand washable with warm water and soap
  • Beautiful, engraved wooden storage box
  • Wear around the house, while sleeping, while practicing yoga, and even inside your wide-toed shoes

Normal Price: $49.95
SAVE 40%
You Pay Just $29.95 + S&H

We Ship Worldwide
100% Safe & Secure Checkout


100% Satisfaction Guarantee – If for any reason (or no reason at all), you’re unhappy with this product, simply send it back for a full and complete, hassle-free refund anytime within the first year. There is no catch or complicated process to go through. We stand behind all our products unconditionally so you can try Awesome Toes! risk-free and decide for yourself.

FREE! Bonuses w/Any Purchase

Bonus #1: Videos! 5 Practice & Care Tutorials (digital video/mp4)

Value: $14.95 FREE!

To help you get started with Awesome Toes, I’m going to give you access to some short, powerful stretches that we suggest you do while wearing your Awesome Toes! to feel immediately results. You’ll also learn proper care and use of your Awesome Toes!

Bonus #2: Pose Chart! (PDF)

Value: $12.95 FREE!

This quick-reference pose chart includes some of our favorite poses to do while wearing Awesome Toes! Access online or print out for fast reference while you stretch.

Bonus #3: Runner’s Stretch Pose Chart (PDF)

Value: $12.95 FREE!

Since many of our Awesome Toes! clients are runners, I’ve included this new pre- and post-run pose chart. These stretches are great to do no matter what, but if you can do them while wearing your Awesome Toes, that’s even better.

What Type of Feet Do You Have?

Below are five common foot shapes, and while there are many more, chances are good that your “ideal foot” falls into one of these five categories. Is there anything wrong with having your second toe longer than the rest? No. Is there anything wrong with having the same length toes all the way across? Again, no. Your ideal foot is unique to you and there are many different “looking” feet that are healthy and highly functional.

No matter what your foot shape, everyone wants to avoid overlapping toes, bunions, hammertoes, or toes are that unable to articulate properly. Our feet are not as dexterous as our hands, but they should be able to move freely and dynamically. The purpose of Awesome Toes! Corrective Spacers is to bring your foot back to its natural, shape with strong, flexible and useful toes that can help you balance, run, jump, lift and load balance weight to keep your body moving functionally for many years to come.

NOTE: there are internet memes suggesting that foot shapes above reveal genetic heritage. There is no real science basis for this, but the more interesting observation is that not all feet are the same shape—and that’s ok.

Frequently Asked Questions

Yes, we recommend you wear them inside socks, in slippers, barefoot or in flip flops around your house. This is one of the simplest ways to help fix your feet and much more effective than just wearing while sitting or sleeping.
Most minimal footwear running shoes work just great with your Awesome Toes! as they have a toe width appropriate for natural foot shapes. Common minimal footwear includes NikeFree, Lems, and Merrell (I personally wear Lems). If in doubt, take your toe spacers with you to the shoe store to try them. They should fit comfortably without pressure.
They do not hurt, but they can be intense, especially at first and especially if you’re sitting or lying down. The sensation is that of a deep stretch or numbness, and this is often stronger when you’re inactive. This is yet another reason why we encourage active-wear use of Awesome Toes! You’ll get faster results with less discomfort.
Initially, aim for about 1 hour per day. Eventually, you’ll work up to 4 hours or more. I currently wear mine for about 8 hours daily (comfortably), but that took months to work up to.
Flexibility changes can be very long lasting, but keep in mind if you continue to spend most of your day in restrictive footwear, you’ll very likely end up with squished feet again. If you’re able to change your daily shoes to more natural footwear and use Awesome Toes! you’ll see amazing results.
Yes, for sure. High heels are a disaster for your feet. If you wear them daily, you’ll be fighting an uphill battle, but you still need to fight! Some of our most avid users are people who have to wear high heels daily.

User Reviews for Awesome Toes!

“I am so in love with Awesome Toes”. If you don’t have them yet, I highly recommend them. I’ve tried other brands but these really are the best. I can wear them with socks and walk around my house, with the right shoes and walk around town, and even wear them in yoga class. At first wearing the small pair gave my feet cramps within an hour. But now I can wear the medium pair all day w/o pain (and I’m a petite female with small feet). I might get a second box for my travel bag I love them so much. Thanks YBN!!! You do so much for us. Keep being honest, caring, down-to-earth, and AWESOME!!

Sandy F.

“I like them!” I am really liking these awesome toes, my left foots second toe has been losing a healthy bone track creating pain etc… trying to become a hammer toe. I have always spent a great deal of hard labor time on my feet and I am seeing and feeling a difference! Thanks YogaBody!


“Tried a few toe spreaders. Like these best. Fit in my wide toe shoes” These are far more comfortable than the “Correct Toes” that I tried before, and much cheaper. My advice, wear these for yoga or something that last around an hour, and slowly add time.


“I like these toe spreaders” I like these toe spreaders. They are easy to put on and they are comfortable to wear. I’ve already noticed an improvement in my toe alignment


“Love them!” I’ve been using these daily and my toes love them. My husband and I can both see a difference in the space between my toes.


“Very pleased with this product” Very pleased with this product. They are quite comfortable and I put them on after my dinner when I’m relaxing and watching a movie. I’m satisfied with this purchase.


“These work for me!”I previously purchased a different brand and style of gel toe spreaders. They were firmer and I like them, but could not walk in them or wear in shoes. These are perfect. They are quite soft and stretchy and low profile so I can wear them in shoes. I need to be careful putting my socks on because they will flip over on the sides but it can be done. They have a nice separation between the toes. Enough to make a difference, but not so much that they are very uncomfortable. They come in a very nice box with 2 sizes so you will be able to choose the one that works best. I wash them in the sink with hand soap after I wear them, let them dry and store them is a Baggie with talcum power in it to keep them fresh and easy to put on. I am very glad I bought them. I am trying to heal ball of foot pain and I know I am more comfortable when I wear these.


“Great!”Soft and comfortable and sent in a convenient wooden box. The two sizes are a nice option for subtle or more sharp toe separation, without being severe. Excellent to help balance during yoga.


“Love, love!”Love, love, love! Work great. So comfortable!


“Customer Service and Product Quality both get 5 stars!” Absolutely love them! I compared every brand I could find and poured over reviews. Went with these and. couldnt be happier! The are soft, stretchy, and very comfortable. One reviewer mentioned them being straight and not fitting the curve of the foot well and therefore not staying in place. I haven’t had this problem at all, and I have a pretty tiny pinky toe and wide feet. It wasn’t clear to me that these were size small and medium- but you will receive one of each size in this beautiful box (that has enough room for three pairs). I originally purchased these for my partner and he felt like he wanted more stretch than the medium offered. So I took both of these 🙂 I wear the size small in my Altra running shoes and the mediums around the house. Love that they stay on while walking and sleeping. I contacted the company to inquire about larger sizes and they sent a large for my partner! Amazing customer service! He loves them but wowza they are BIG. We both see a noticeable difference from wearing them. He likes the extra balance he sees in his yoga practice and I am pleased with decreased foot pain.


“Fantastic!” Soft flexible… Comes with 2 sizes which is great! Gorgeous bamboo box!

Keira C.

“Feels Great!” Awesome Toes is a new product and I’ve only had them for a month……but I wear them faithfully 4 or 5 times a week and they make my feet feel great. I highly recommend them to stretch your feet and counteract the damage done when wearing shoes.

Deb D.

“Worth the Money” So far, love it. Can really tell the change of spacing in my toes. I wear them overnight or sometimes during the day, 8-9 hours at a time.

Y. Li

“They Do the Job the Best…” These toe spreaders are super. I wear them at night when I am sleeping. These are the right size. I have others that were too large for my toes. These are very comfortable. They do the job the best


“Happy Feet!” Love the Awesome Toes. Very easy to put on and keep clean. They feel a little akward at first but then they are barely noticeable. I saw results after the first use.

Jeannine L. Whitaker

“Start Slowly…” Item exactly as described by seller. It fits perfectly and helps to relax my feet and toes after standing on them all day at work. It is definitely an investment in yourself. It is a good idea to start out slowly by wearing them for a short time and working your way up to longer periods.


“It’s Working…” The important thing for me is that it’s working. The first time I can only use them for 1 hour now I can have them on for 4 hours, my goal is to sleep with them all night.

Ramades V.

“Good for Yoga Practice” Awesome product and they are everything they were reported to be. Easy enough to use, and I have been able to get used to them with wearing them several hours each day to break myself in. Great for standing yoga practice as they seem to give me a great grip on old tierra firma.


“Comfortable Toe Spreaders. Top Grade”. My toes are a mess. These are easy to wear with shoes etc. Came in a lovely wooden box which I will use forever.

B. Callahan


Awesome Toes! Corrective Spacers

2 Sizes Included in a Beautiful Wooden Box

About Awesome Toes!

  • 2 pairs of Awesome Toes!
    (regular & small sizes)
  • Made with latex-free, SEBS rubber
  • Soft, durable, and comfortable
  • Hand washable with warm water and soap
  • Beautiful, engraved wooden storage box
  • Wear around the house, while sleeping, while practicing yoga, and even inside your wide-toed shoes

Normal Price: $49.95
SAVE 40%
You Pay Just $29.95 + S&H

We Ship Worldwide
100% Safe & Secure Checkout


100% Satisfaction Guarantee – If for any reason (or no reason at all), you’re unhappy with this product, simply send it back for a full and complete, hassle-free refund anytime within the first year. There is no catch or complicated process to go through. We stand behind all our products unconditionally so you can try Awesome Toes! risk-free and decide for yourself.