Artichokes With Green Peas
- 4 People
- 60 Minutes
1 1/3 cups (200 g) fresh green peas
1 1/3 cups (200 g) onion
1 1/3 cups (200 g) red pepper
3 garlic cloves
1 cup (240 ml) natural tomato sauce
3 tbsp (45 ml) olive oil
½ lemon juice
pure crystal sea salt
It would be perfect if all the ingredients came from organic farming.
Put regular water on a big bowl and add the lemon juice. Reserve.
Clean the artichokes, quarter and place them inside the lemony water.
Slice the garlic cloves, onion and red pepper.
Water and clean the fresh green peas.
In a cooking pot place the olive oil, onion and pepper, add salt to taste and sauté over medium heat for 10 minutes
Add garlic, artichokes and green peas and sauté for 5 minutes more.
Add the natural tomato sauce, 2 cups (500 ml) of the lemony water and salt to taste.
High heat until it boils, then turn down the heat, cover and allow them to cook for 30 minutes over low heat.