“I am able to sit comfortably in it and lean back”
By Gina Kjar on February 19, 2016
I am at 260 lbs right now, and just beginning my weightloss journey. I am limited in how I can use the yoga body equipment at this time, but I am using it, right now, to support myself in calisthenics. I am able to sit comfortably in it and lean back, using the upper handles to do a form of a pullup. I can lift my legs in that same sitting position and work my lower abdominals, and I can lean back and do crunches for upper abs. I also use the hammock portion to lay on my tummy or my side and do leg lifts, mule kicks, super man etc. It is very helpful for someone who has a hard time getting up and down from the floor, and I am actually exercising because it is not too painful. Thank you
By Carol A. Fuhr on February 18, 2016
Love it! I bought this for inversion therapy; so much easier for me than using inversion boots. Very easy to mount; their online instructions are very clear. They really should put something in the package telling you to check online; if it weren’t for the reviews here, I would have had no idea. That quibble aside, I am very pleased with this purchase.
By Amazon Customer on February 18, 2016
With hashimotos I have a difficult time moving as much as I should. This has helped tak so much of my lower back pain away! And my kids love it too!!